The Rec Center at Georgia State University (GSU) is a state-of-the-art fitness facility that offers a wide range of amenities and services to help students, faculty, and staff achieve their fitness goals. Located in the heart of the university's campus, the Rec Center is a popular destination for those looking to stay active, healthy, and engaged. With its modern equipment, diverse group fitness classes, and friendly staff, the Rec Center is the perfect place to make fitness a part of your daily routine.
Fitness Options Galore
The Rec Center at GSU boasts an impressive array of fitness options to suit every interest and fitness level. From cardio equipment like treadmills, ellipticals, and stationary bikes to strength training machines and free weights, the Rec Center has everything you need to get a great workout. Additionally, the facility offers a variety of group fitness classes, including yoga, Pilates, spinning, and Zumba, among others. These classes are led by experienced instructors who are passionate about helping you reach your fitness goals.
Personal Training and Small Group Training
For those who prefer a more personalized approach to fitness, the Rec Center offers personal training and small group training options. The center’s certified personal trainers will work with you to create a customized fitness plan that meets your specific needs and goals. Whether you’re looking to lose weight, build muscle, or improve your overall health, the Rec Center’s personal training program is a great way to get started. Small group training is also available, which provides a fun and supportive environment to work out with like-minded individuals.
| Fitness Services | Description |
|---|---|
| Personal Training | One-on-one training with a certified personal trainer |
| Small Group Training | Group training with a certified personal trainer (max 5 people) |
| Group Fitness Classes | Varied classes like yoga, Pilates, spinning, and Zumba |
Facilities and Amenities
The Rec Center at GSU is a modern facility that offers a range of amenities to enhance your fitness experience. The center features a large fitness floor with state-of-the-art equipment, as well as a separate weight room and cardio area. Additionally, the facility includes a indoor track, a swimming pool, and a rock climbing wall, among other amenities. The Rec Center also offers locker rooms, showers, and towel service for your convenience.
Membership and Access
Membership to the Rec Center is available to all GSU students, faculty, and staff. Members can access the facility during operating hours, which vary depending on the day and semester. The Rec Center also offers guest passes for non-members, which can be purchased on a daily or weekly basis. To become a member or purchase a guest pass, simply visit the Rec Center’s website or stop by the front desk.
- Membership options: student, faculty, staff, and alumni
- Guest passes: daily and weekly options available
- Operating hours: vary depending on the day and semester
Special Events and Programs
The Rec Center at GSU hosts a variety of special events and programs throughout the year, including fitness competitions, health fairs, and wellness workshops. These events are designed to promote physical activity, healthy living, and community engagement among GSU students, faculty, and staff. Be sure to check the Rec Center’s website or social media accounts for upcoming events and programs.
Wellness Initiatives
The Rec Center is committed to promoting wellness and healthy living on the GSU campus. The center offers a range of wellness initiatives, including stress management programs, nutrition counseling, and health screenings. These initiatives are designed to support the overall well-being of GSU students, faculty, and staff, and to provide resources and support for maintaining a healthy lifestyle.
- Stress management programs: yoga, meditation, and mindfulness classes
- Nutrition counseling: one-on-one consultations with a registered dietitian
- Health screenings: blood pressure checks, body fat analysis, and more
What are the operating hours of the Rec Center?
+The operating hours of the Rec Center vary depending on the day and semester. Please check the Rec Center’s website for the most up-to-date hours of operation.
Do I need to be a member to use the Rec Center?
+No, you don’t need to be a member to use the Rec Center. The facility offers guest passes for non-members, which can be purchased on a daily or weekly basis.
What types of fitness classes are offered at the Rec Center?
+The Rec Center offers a variety of group fitness classes, including yoga, Pilates, spinning, and Zumba, among others. Please check the Rec Center’s website for the most up-to-date class schedule.
